In Level 4, swimmers continue strengthening their freestyle and backstroke while being introduced to breaststroke and butterfly. This level focuses on coordination, timing, and developing the technical foundations of these more advanced strokes.
Swimmers will work on:
- Breaststroke kick technique, broken down into clear, manageable steps
- Proper breaststroke arm movement and timing
- Head positioning and breath control for breaststroke
- Introduction to butterfly body motion and kick
- Beginning butterfly arm mechanics and coordination
- Bringing each stroke together while swimming in the lane
This level emphasizes rhythm, strength, and proper technique as swimmers expand their stroke development.
All classes are taught by certified swim instructors and are open to swimmers of all abilities.